My doctor was as stumped by it as I was, his recommendation? "If you're still tired just keep sleeping". Amazing, words to live by indeed. Aside from that, I think many of us are suffering from what the medical community might describe as "the winter blahs".
This being the case it was the perfect opportunity to get out to a fun new class. We tried the BariMACRO class a few weeks ago, and lets just say we got our a** kicked! The floor work with the Bariskimmers was especially difficult.
This week we tested out the BariBOUNCE class, because who doesn't want to jump on a trampoline, right? Think high intensity cardio with low impact on the joints. This class is perfect for anyone with old sports injuries like me, or Susan who is in the home stretch of her half marathon training and can't risk an injury. Additional props like hand weights and resistance bands are also used for a full body workout.
|All business while testing out the resistance bands|
|And the BOUNCE!|
Locations in Tribeca, Soho and Murray Hill