February 25, 2013

Yoga and Spring Cleaning Event for your Body

I can finally see it coming, the snow is clearing, the sun is out earlier, the wind has a little less bite, and you can forgo the hat and gloves (at least during daylight hours, but keep the scarf)… Spring is finally coming!!!!!  What a wonderful time for a Spring Cleaning for your Body. 

Join our favorite holistic nutrition coach, Alaina Muckell  of Believer in Food, and yoga Instructor, Leah Fox, for a 2 hours of yoga, healthy snacks & smoothies, and plenty of advice to help detox your body after a winter of hibernating. This is the perfect event to get your mind and body in tip top shape for the warmer months to come.

When: Sunday, March 10, 2013 from 1:00 PM to 3:00 PM
*don't forget to bring your yoga mat
Price: $30 includes: yoga  instruction (all levels), snacks & smoothies, goodie bag, recipes, and priceless info and advice from a holistic nutrition coach. sign up here

Dana and I will both be attending so grab your yoga mat and join us. Because we're looking forward to the warmer months just as much as this guy...

"Where's that tasty Bloomberg fellow?"


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