I can finally see it coming, the snow is clearing, the sun is out earlier, the wind has a little less bite, and you can forgo the hat and gloves (at least during daylight hours, but keep the scarf)… Spring is finally coming!!!!! What a wonderful time for a Spring Cleaning for your Body.
Join our favorite holistic nutrition coach, Alaina Muckell of Believer in Food, and yoga Instructor, Leah Fox, for a 2 hours of yoga, healthy snacks & smoothies, and plenty of advice to help detox your body after a winter of hibernating. This is the perfect event to get your mind and body in tip top shape for the warmer months to come.
When: Sunday, March 10, 2013 from 1:00 PM to 3:00 PM
Where: Swanand Yoga, 171 West 29th Street NewYork, NY
*don't forget to bring your yoga mat
Price: $30 includes: yoga instruction (all levels), snacks & smoothies, goodie bag, recipes, and priceless info and advice from a holistic nutrition coach. sign up here
Dana and I will both be attending so grab your yoga mat and join us. Because we're looking forward to the warmer months just as much as this guy...
|"Where's that tasty Bloomberg fellow?"|